We have all struggled with our own mental health
We wanted to create the service we would have needed ourselves
a non-pathologising , holistic approach
innovative holisitc tailored yoga surf mental helse
 Gresslandskap ved kysten |
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 Fjellklatrer i aksjon |
 Psykoterapi |
 Moderne danser |
 IMG_9122 |
 skogsvei |
 Antenne Pine Trees |
 kongle |
 Kitesurf-håndtak |
 Waves on the Rocks |
 Personal Trainer Stretching Session |
 Venter på en Wave |
is what we were looking for
what you are looking for?
our approach
- medicine-assisted therapy - a restart for your nervous system leading medical experts are also frustrated at how long it is taking for this treatment to be more available
reseach has also shown that being in nature, mastering new skills and using your body is great therapy...welcome home... we wil taylor a programme for you with surfing kiteduting , standup paddleboarding , nutrition physiologist, movement, yoga personal trainer , climbing , martial arts or just being in nature with good good company -from humans to therapy dogs..
the body keeps the score: too often we forget feeling safe and at home in our bodies is equally important.. we hope to find out what this means to you.. and see if there is something our team can offer you
from EMDR to Internal Family Sytems informed therapy to movement community weekends.. we will tailor a program with you to make the most our of your restart
what we can help with
You are not your diagnosis.
Your relasjonship with yourself is unique..
We follow the recommended treatment guidelines
for experimental treatment
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IF you have already tried several traditional medications.. If therapy as usual hasnt helped If you are looking for somthing different If you want a mastery experience that builds your confidence and lets you be playful again, or you want to come home to your body again .. get in touch!
Team
"Its been my dream to do something meaningful i believe in,
but even cooler to do it with people i admire and trust"
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Contact
Get in touch for a non-binding chat. Your safety is everything.
We collaborate with our assessment team to ensure that experimental
medically-assisted therapy is safe for you.
We equally value all the dimensions that our multidisciplinary team brings and if medically assisted therapy isnt where you need to start and what our team can taylor for you is still of interest, get in touch.
You deserve a proper chat to see if what our team can offer will be a good fit for you.
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